Barbell Strength Training

„A weak man is not as happy as that same man would be if he were strong. “

— Mark Rippetoe

7 Reasons for Online Personal Training

1. Good Technique

Learn safe form in the barbell lifts.

2. Time Efficient

Full body strength training in just one hour.

3. Objective Progress

The “Starting Strength” Method achieves measurable results efficiently.

4. Fair Price

200€ per month instead of 90€ per hour.

5. Highly Flexible

Train when and where you want and receive feedback for each exercise before you next session.

6. Individualised Programming

Autoregulated training using RPE, fitting your schedule, available equipment and preferences.

7. Home Gym friendly

Would you like to train at home ? Barbell training combined with online coaching can replace an entire public gym as well as a personal trainer.

About Me

My name is Georg Greven and I am a Personal Trainer with 10 years of experience.

My goal is to help you become strong, because strength training improves your coordination, balance, flexibility and of course strength.

Strength training will make you more confident, transform your body and build mental toughness.

I use the “Starting Strength” Method and compound barbell exercises to give you objective and measurable results.

Starting Strength creator and author Mark Rippetoe and me at a Starting Strength Seminar in 2016.

Reviews

I've found Georg after an extensive research and a recommendation from one of his current clients. His knowledge of safe and effective strength training, his no nonsense approach made me signing up to train with him one of the best investments in my life, towards improving my physical and mental wellbeing. Since day 1, I have become stronger, more resilient to stress, my work capacity increased and I feel much better.
Gabor F.

I have been training with Georg for more than 3 years. He has coached me throughout various stages of my lifting career from complete novice to intermediate. His extensive knowledge of barbell training, skillful programming and detailed feedback on form and technique has allowed me to make continuous progress during these years. He is very attentive and always ready to adapt your training program depending on your current goals or challenges, but also knows how to push you when its needed for making progress. The training sessions are always a lot of fun, Georg is full of interesting information and entertaining stories. I highly recommend training with Georg !
Daniel B.

Super fun and engaging training. No matter your prior experience, Coach Georg knows how to make you stronger. Training in a friendly atmosphere, the coach speaks English & German, too. I saw progress every time I went to the gym to train with him, can only recommend.
Dennis H.

Pricing

Online Personal Training:
200 €/month (Programming and feedback for each lift from every session)

Contact Coach Georg